Get Your Copies Today!
***NEW***
The Resilience Blueprint - Paperback $19.95
In her new book, Holly takes you on her own journey of Resilience and goes through all of the steps required for you to cope with anything life may throw at you. Through her extensive research and many hours trawling through as much information as possible, she devised the 7 Pillars of Resilience. These pillars have proven time and again, to be the back bone of Resilience and best of all, they are skills that can be learnt and developed by anybody who is willing to make a difference in their own life. The world has gone through many interesting changes in recent times especially since Covid19 and now, more than ever, this is a must have skill for anybody wanting to live their best life possible. Here you will find not only information, but also practical tips and things you can actively do to ensure you are ready to thrive in any Challenge.
GOALS! - $5.95 - ebook only
Some people say that the trouble with Goal setting is that it doesn't work. Here at the Resilience Blueprint we KNOW that it works, it's just that most people don't do it effectively. Basically it's not the Goal setting that doesn't work, it's the people who don't do the work. Partly this is due to so many different and often confusing ways of doing it. This book is designed to address that problem by giving you the easiest method to follow. And did we mention that the research agrees with us? You see everything that we do at the Resilience Blueprint is based on the available research - we're not just making this stuff up so perhaps it's worth giving a go?
7 Simple Steps To Beat Stress & Anxiety - FREE
Around the world today, the biggest mental health Challenges people struggle with are Stress and Anxiety. The fact is that there are no magic pills to make this go away. Here at the Resilience Blueprint, we know exactly what steps can help people to overcome much of this. The only catch is that the strategies outlined here, won't work unless you put in the effort. The good news is that it's really not that hard! In the interests of helping as many people as possible, we have made this a free publication so download and enjoy and as always contact us if you have any questions.